TLFit provide a range of services to any number of staff or business. We have many different recommended services to offer, which include but is not limited to:

Personal Training

TLFit has a team of qualified personal trainers for any employees looking to take their fitness to the next level. We have developed a in-depth training programme that is guaranteed to give results  

Sports Massage

This isn’t just for athletes!  This can benefit anyone experiencing reduced mobility or discomfort. Sports injuries are particularly common among those who enjoy sport as a hobby. For everyone else, work or posture related issues can create soreness and stiffness that is improved by massage.